A Weekend Unplugged – Recap

I mentioned last week that I was going to embark on a weekend free from using my phone for anything other than phone calls and text messages. Here is how that went.

I am quite pleased to announce that I followed through! There were two instances where I used my phone to look something up when a computer wasn’t a viable option, but I did not play any games and I did not stare mindlessly at the phone at any point in the weekend.

My goal was to shut off the data on my phone on Friday at 3:30 pm and leave it off until 5 am Monday morning. With the exception of a few apps I was still using that required data access (my grocery app needs data access for some reason or other), I accomplished this mission. Primarily, I wanted to avoid mindless time wasting using my devices.

I used my phone for text messaging, phone calling, accessing my grocery app and accessing our budgeting app. Oh, and for Google twice.

I made use of my time by decluttering and minimalizing a piece of furniture in our bedroom, which resulted in decluttering and minimizing the whole room and master closet on Saturday. I boxed up the inventory from my MLM business and moved it to the garage to be sorted come spring for the garage sale. I have decided our bedroom is the grandest waste of space in our house. It’s a very large room. It houses 3 pieces of furniture, two bedside tables and a king size bed, with a TON of empty space. I wish I could reallocate that space to another area of the house – like my laundry room or the kids’ bedrooms. Funny thing – when we built the house, having an enormous master was something I was excited about. Now I just look at it and shake my head.

I made use of my time by sorting through and dejunking the junk drawers (there are two) in our kitchen and helped my daughter clean up her room. I washed some communal blankets and swept the floor. I did some minor organizing in the garage and got groceries for the week. I watched Sleepless in Seattle while I folded a basket of clothes and a basket of towels. I don’t think I had ever seen that movie straight through before. It’s a good one. If you haven’t seen it, you should.

I had a few moments of impulse where I reached for my phone during a short break in activities, but I quickly recognized what I was doing and stopped myself. Much to my surprise, I didn’t read as much as I had anticipated. I figured I’d replace my phone with my Kindle, but I did not. I did finish a book, but there wasn’t much left in it and didn’t finish it until last night.

I went all weekend without staring at my phone. And I survived.

What little time I spent on my phone was intentional and productive. I generated my grocery list. I balanced my checkbook. I googled home phone service. And I googled an address.

I really expected to binge on my phone as soon as I broke my “fast” but I haven’t yet. In preparation for my weekend, I removed my games from my home screen. They haven’t been returned. I really thought I’d waste half the day playing the games I thought I’d miss. But I haven’t. It’s 2:30 in the afternoon on Monday and I still have 74% battery left! And I’ve gotten quite a bit of work done at work.

Now that’s not to say I have completely sworn off all time wasters. I did get online for a few minutes on Sunday because my husband said someone tagged me in something on Facebook and I wanted to acknowledge it, so I got onto Facebook on the computer and acknowledged, and I got on it for a short bit today during my lunch break. My usage today has been nothing like what it was in the past few weeks to months. And I like it. I hope I can continue it! All told, my Facebook usage for the last 3 days was probably a total of 1 hour.

I’d like to eliminate my phone as a source of distraction in my life and I feel this experiment was very successful and I’d hate to see the work I’ve accomplished come undone. So, I think I’ll continue my experiment and not move my games back to my home screen. I don’t dare say forever… but I would like to see how long I can manage to go without them cluttering up my life.

How ‘bout you? Ever think to give up the electronics for a weekend?

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The Facebook Project

A while back, I started noticing how much time I spent on Facebook. I noticed how much I was using my cell phone, primarily, which was my typical link to Facebook. Facebook was where I spent most of my time while using my phone. Hours would pass and I would have nothing to show for them. This was a problem. The more I thought about it, the more I realized that if I eliminate Facebook, I’ll eliminate the “I use my phone too much” problem. Two birds; one stone.

So, I removed the app in an attempt to spend less time there, opting instead to be more intentional with my use of Facebook by accessing it only via computer. I did indeed spend less time overall on Facebook, but it still wasn’t enough. I wasn’t accessing Facebook at home anymore (dragging out the laptop and logging in was meh… so I don’t do that very often), or while on the go, but I was still accessing Facebook too much at work, a problem in and of itself.

On days where I didn’t have a mountainous workload, this was probably a little ok, but there were days when I actually had quite the workload and I still went to Facebook. And while I was there, I was either consciously or subconsciously reading the newsfeed. I want to be a better employee, and Facebook is certainly not making that possible.

On the days when I was subconsciously browsing, I’d find myself losing hours of productivity. On days when I was consciously browsing, I’d find myself thinking “who cares?”, “blah, blah, blah”, “quit bragging”, and a number of other “I’m annoyed by this post” thoughts. I found myself skimming most of it, bored.

What I wanted was to eliminate my newsfeed, focus on the one or two groups I enjoy, and my public blogger page. I tried to avoid my newsfeed, but that danged thing has a magnetic pull that is hard to avoid.

My solution? Unfollow everyone! Ok, well, not everyone, but 96% of my friends list. I kept my family and some non-family who I really enjoy keeping up with. The rest were unfollowed. I noticed after doing this that my newsfeed was riddled with posts from public pages – pages I had “liked”. So I unliked them all. I also left every single group except for 6 (4 of which I’ll be leaving as soon as I am no longer employed by the Direct Sell industry – my departure from those groups will be noticed immediately and I don’t really want to have to explain myself to them).

This is what I’m calling The Facebook Project. There are 4 intended consequences for this project.

Reduce the time I spend on Facebook. My newsfeed is whittled down to the bare necessity. It’s minimized to things that I suspect will bring me joy. After performing my cuts, I discovered I only had about 5 minutes of reading material available to me. Perfect!

View Facebook consciously and intentionally. My newsfeed is minimized to the point that I’ll run out of things to mindlessly read very quickly and will have to find something else to occupy my time and mind. Additionally, if I think of a friend and wonder what they’re up to, I can intentionally go to their Facebook profile and check in. This will also allow me to keep up with the people I really want to keep up with rather than Facebook determining who I should grace my newsfeed.

More Life Less Consumed. *pun intended* My life will be less consumed by distraction, by aggravation, by idleness, by stress, and by the pull to keep up with the Joneses.  These things won’t be eliminated all together, but there will be one less source. Exactly what I need.

More privacy. This goes without saying, but I’m saying it anyway. 😉

The next step is to find a way to block the mobile browser from accessing Facebook and all those event invites I get… oy. Anyone know how to do that?

Until I can walk away from Facebook and never look back again, this is my solution. What is your relationship with Facebook like? Do you have any tips for reducing the time spent there?